In times of great stress and illness, I thought I would write a list of things that relax me. It is always important to remember things like these.
My Relaxing Things:
Heat/Warmth
Yummy warm bedding, pillows, and blankets
Hot Showers
The smell of Bath & Body Sensual Amber
My TV Shows, more specifically: One Life To Live, General Hospital, Dr. Phil, Oprah, Extreme
Home Makeover, Desperate Housewives, Bachelor, True Beauty, American Idol, Double
Shot at Love, Real World, Grey's Anatomy, Saturday Night Live, King of Queens, Scrubs,
Sex and the City
Cozy, really baggy Sweatpants
My bed
Good Lighting
Computer games
Non-procrastination
Massages
Working Out
Music, the kind you would listen to in your car at night
Eating Healthy
Good friends
Mrs. Grass's Chicken Noodle Soup
Pepsi
Pepper (My dog)
Summer Nights
The sun
I'm interested in hearing your lists!
Tuesday, January 27, 2009
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My list is mostly soothing music, deep breathing, pleasant thoughts, being with loved ones. I tell my soul to be still, then I thank my heart for still pumping.
ReplyDeletea nap
ReplyDeletegood back/neck rub
hot bath
playing Scrabble
watching a movie
reading blogs
petting my dogs
putting on my jammas
talking w/ Bob before anyone else gets up
reading
Lexi
ReplyDeleteMark and I were so glad we came last night!
You were fabulous!
Seriously you were the best of the bunch.
And I'm not just saying that!
Love,
Rhonda